B Elite Summer Programs

B Elite Lacrosse mentoring is a specialized training business dedicated to offering comprehensive lacrosse instruction for players seeking to enhance their skills and excel in the sport. What you will gain from our programs: 

1. Individual Skill Development:
   • Personalized one-on-one training sessions with experienced coaches to improve specific lacrosse skills such as shooting, passing, dodging, ground ball pickups, and defensive positioning.
   • Customized training plans based on the player's position, skill level, and goals to maximize improvement and progression.

1. Group Clinics and Workshops:
   • Small-group clinics led by skilled coaches focusing on various aspects of the game, including offensive strategies, defensive tactics, face-offs, and goalie techniques.
   • Interactive workshops covering topics such as lacrosse IQ, game visualization, and situational awareness to help players make smarter decisions on the field.

1. Position-Specific Training:
   • Specialized training programs designed for specific positions including attackers, midfielders, defenders, and goalies.
   • Position-specific drills and simulations to hone skills and improve positional play, enabling players to excel in their designated roles on the team.

1. Speed and Agility Training:
   • Dynamic workouts and agility drills tailored to improve players' speed, agility, and overall athleticism, essential for success in lacrosse.
   • Incorporation of resistance training, plyometrics, and sprinting techniques to enhance explosiveness and agility on the field.

1. Mental Conditioning:
   • Mental toughness training to help players develop focus, confidence, resilience, and composure during high-pressure situations.
   • Visualization exercises, goal setting, and mindfulness techniques to optimize performance and overcome mental barriers.

1. Video Analysis:
   • Detailed video analysis sessions to review game footage and identify areas for improvement in technique, decision-making, and positioning.
   • Personalized feedback and strategic insights provided by coaches to help players refine their skills and strategic approach to the games

1. College recruiting 
   • Process overview with a former D-1,2 or 3 athlete/coach 
   • Academic Profile
   • Parents how they play a factor 
   • How to control minus what you can't control
   • Q & A